When a playlist pushes back the wall of fatigue
At the gym, in the park or on the athletics track, headphones have become almost as indispensable as sneakers. It's not just a habit: research shows that music acts as a genuine adjuvant to effort, so much so that some specialists describe it as an "ergogenic" factor, capable of improving muscular performance without resorting to chemistry.
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Sep 09, 2026 11:30
