According to a new study, sleeping between 6.4 and 7.8 hours a day slows down biological aging, while both too much and too little sleep accelerate organ and brain damage.

Thanks to light, using the eye as a gateway to the brain brings about targeted electrical impulses that are almost as invisible as the device that produces them.

A new study published in BMJ Nutrition Prevention & Health reignites the debate between vegan and Mediterranean diets, focusing on a dual objective: metabolic health and environmental impact.

As from May 1, 2026, sunscreens containing 4-Methylbenzylidene Camphor, a filter accused of acting as an endocrine disruptor, should no longer be found on the shelves.

Polycystic ovary syndrome (PCOS) has officially changed its name to "Metabolic Ovarian Polyendocrine Syndrome" (MOPS). A historic decision, aimed at overcoming a definition deemed reductive and misleading.

With six days to go until the first hearing before the Milan Business Court, what could become a historic turning point for the protection of minors online is taking shape: Europe's first summary proceedings class action against Meta and TikTok.

Putting on sunscreen isn't enough. On the contrary, in some cases, it can even encourage us to let our guard down. This lies at the heart of what experts call the "sun protection paradox".

Nearly a million deaths a year. Not from workplace accidents, from sudden tragedies. But because of stress, job insecurity and impossible working hours.

In Brussels, a reform of the European Cosmetics Regulation is under discussion which, if adopted, could change the safeguards that today protect consumers from exposure to hazardous chemicals.

Major food manufacturers have figured it out: the perfect balance of salt, fat and sugar in a food can be entirely addictive.