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Health

Freezing your bread? Beware of these common mistakes

To ensure that your culinary delights remain synonymous with pleasure, freezing is a very good idea... under certain conditions.

  • Jan 18, 2026 00:00

Do you really know the current phase of your life? Here's everything you need to accept that phase

We are used to seeing life as a linear sequence: you grow up, you work, you grow old. But the body tells a different story. It changes pace, it changes needs, it changes the way it functions. The stages of life according to ayurveda are based on this observation: not all ages require the same things and living as if everything is always the same.

  • Jan 17, 2026 01:00

PFAS in fish: 'eternal polluters' end up on our plates

The international trade in fish not only moves tons of food from one continent to another. It also circulates an invisible risk: that of PFAS, the so-called forever chemicals. That's according to a new study published in Science. In it, for the first time, a global map of exposure to these substances through the consumption of marine fish was drawn up.

  • Jan 16, 2026 03:00

ChatGPT Health makes its debut: Is it wise to upload medical records and get a diagnosis from AI?

It has become commonplace for millions of people: consult a chatbot and then call the doctor. ChatGPT Health responds precisely to this habit: OpenAI has set up a separate environment entirely focused on health and wellness and is separate from the general chatbot. This new environment is designed to help users better understand medical test results and medical data.

  • Jan 16, 2026 02:00

5-minute banana protein pancakes: The fit breakfast everyone is convinced about

Tired of the usual bland pancakes full of sugar?

  • Jan 15, 2026 04:00

Nestlé expands milk recall: formula for allergic babies may also contain dangerous toxin

A few days after the recall of several batches of products from the Nan, Nidina and PreNan lines in Italy (and others in the rest of Europe), Nestlé has announced that the food warning now also applies to Alfamino milk, a special product for babies with cow's milk allergy and multiple food allergies.

  • Jan 14, 2026 21:00

10 minutes of intensive training a day may have powerful anti-cancer effects

Ten minutes. That's the time you need to take a slightly long coffee break or listen to a long song all the way to the end. According to new scientific research, ten minutes of intense exercise is also enough to activate a biological response in the body that can inhibit the growth of certain tumor cells, particularly colon cancer cells.

  • Jan 12, 2026 15:30

"Hold on to life, don't waste a single moment": letter from a teacher to her students following the tragedy in Crans-Montana

The Liceo Virgilio in Milan is going through a period of deep sorrow following the New Year's Eve tragedy in Crans-Montana involving four of their students. The event has left a mark on both boys and girls and the entire school community.

  • Jan 12, 2026 03:00

Super K Flu can last up to 20 days: mistakes to avoid according to doctors

A cough that won't go away, a constant cold and exasperating fatigue. One thing's for sure: the flu of 2026 spares no one, with long and painful after-effects.

  • Jan 12, 2026 02:30

The best time to have dinner to assure a good night's sleep and smooth digestion

In winter, the days get shorter, it gets darker earlier, and our bodies are more affected by these changes than we think.

  • Jan 11, 2026 23:00