There are times when you don't need anyone to tell you that you are overreacting. You come to that on your own. You stand still for a moment, feel something that stings inside, and immediately after that the rational voice takes over: "It's nothing," "Come on, you're making a big deal out of it again," "Maybe you are the problem."

A laboratory study could offer hope for numerous neuropsychiatric disorders in the future: a group of scientists led by the University of Lund (Sweden) has succeeded in 'reprogramming' supportive brain cells, called glial cells, into other cells, called parvalbumin-positive, which are crucial for maintaining calm and balancing brain activity.

During the night, the body recovers, slows down and entrusts part of its balance to the quality of the living environment. Therefore, precisely while we sleep, the air we breathe plays a central role in our overall well-being, often more than we think.

In recent years, hibiscus tea has been popping up in Belgium and the Netherlands as well many other countries, and is often associated with a healthy, environmentally conscious lifestyle.

In recent years, the increase of 'cheap' beauty treatments advertised on social media networks has given rise to a worrying phenomenon.

There comes a time when your body stops pretending nothing is wrong.

It happens to everyone. You skip lunch, the date drags on, the afternoon goes on and on and, without realizing it, you find yourself more nervous than usual.

Vaping is conquering more and more young people, and that's not a healthy evolution.

American dietician Lauren Manaker decided to conduct a small experiment by including one egg a day in her diet, and documenting the experience for seven consecutive days.

A fragrant, crisp, golden crust? The appearance of a loaf of bread, the part that attracts us most at the time of purchase undoubtedly plays a decisive role in encouraging us to choose one loaf over another.